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MSG Sensitivity

MSG sensitivity may present with headache, flushing, nausea, bloating, palpitations, sweating, tingling, or brain fog after consuming foods containing MSG or flavour enhancers. Support focuses on reducing exposure, calming the histamine response, supporting detoxification, and relieving symptoms.

Primary Remedies

Quercetin + Buffered Vitamin C

  • Helps reduce histamine release and inflammatory response following exposure.

Magnesium Glycinate

  • Supports the nervous system and may help with headaches, muscle tension, palpitations, and overstimulation symptoms.

Milk Thistle

  • Supports liver detoxification pathways and clearance of food additives.
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