Lactose intolerance is the reduced ability to digest lactose, the natural sugar found in dairy products, due to low levels of the enzyme lactase. Symptoms commonly include bloating, gas, abdominal cramping, nausea, loose stools, and digestive discomfort after consuming dairy. Treatment focuses on improving lactose digestion, reducing gut irritation, supporting the intestinal lining, and maintaining nutritional balance.
Primary Remedies
Digestive Enzymes
Helps break down lactose before it ferments in the gut, reducing bloating, gas, and cramping.
Probiotics
Supports the gut microbiome and may improve lactose tolerance over time while helping reduce bloating and digestive discomfort.
Tummy Remedy
Supports digestive comfort, reduces irritation, and helps soothe the stomach and intestinal lining.