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Gingivitis


Gingivitis is inflammation of the gums caused by plaque buildup along the gumline. Common signs include redness, swelling, bleeding when brushing or flossing, tenderness, and bad breath. Early gingivitis is usually reversible with targeted oral care, reduction of bacterial load, and support for gum tissue healing.

Primary Remedies

Vitamin C

  • Best overall for gum tissue repair and collagen production.
  • Helps strengthen capillaries and reduce bleeding gums.
  • Supports wound healing of inflamed gum tissue.

Coenzyme Q10 (CoQ10)

  • Well studied in gingivitis and periodontal inflammation.
  • Helps reduce gum redness and inflammation.
  • Supports tissue healing and antioxidant protection.

Probiotics

  • Helps rebalance oral microbiome.
  • Can reduce plaque formation and bad breath.
  • Helpful for recurrent gingivitis.

Omega-3 Fatty Acids

  • Reduces inflammatory response in gums.
  • Supportive in swollen, tender gums.
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