Anemia is a condition where the blood has a lower-than-normal number of red blood cells or hemoglobin, causing fatigue, weakness, pale skin, and shortness of breath.
Primary Remedies
- Iron-rich foods – spinach, red meat, lentils to restore iron levels.
- Vitamin C – enhances iron absorption from plant sources.
- Folate – supports red blood cell production.
Consistent nutrition and monitoring iron status are key to recovery.
Do a stool test for blood, or a fecal occult blood test (FOBT), checks for hidden blood in your stool that you cannot see
Buffered Vitamin C Capsules – Natra Heal Wellness
Get the perfect blend of Calcium Ascorbate and Bio-Flavanoid through these capsules. Each capsule contains 687mg and 76mg respectively.
Folate Tablets – Natra Heal Wellness
May protect against birth defects. Reducing the risk of heart disease and stroke. May lower the risk of several cancers.
